Our Story

Simple Morning Routines was born from frustration with the overwhelming amount of morning routine advice online. Everyone promised that waking at 5 AM, meditating for an hour, and exercising intensely would transform your life. For most of us, that's not realistic.

We started asking a different question: What if a good morning routine wasn't about doing more, but about doing what actually works for your life?

"The best morning routine is the one you'll actually do tomorrow, and the day after that, and the day after that."

In 2026, we launched this platform with a clear goal: provide calm, realistic morning routine guidance without the hype. No promises of overnight transformation. No guilt if you sleep past 6 AM. Just practical advice for starting your day in a way that genuinely helps.

We've helped thousands of people build sustainable morning habitsβ€”not by pushing them to become someone they're not, but by helping them work with who they already are.

What We Believe

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Realistic Over Perfect

We don't promote unattainable ideals. Our routines are designed for real people with jobs, families, and limited time.

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Calm Over Hype

Mornings should reduce stress, not add to it. We focus on peace and clarity, not productivity maximization.

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Flexible Over Rigid

Life changes daily. Your routine should adapt, not break. We teach principles, not strict schedules.

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Supportive Over Judgmental

No shame if you skip a day or sleep in. We're here to help, not to make you feel inadequate.

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Evidence Over Trends

We base our advice on research and real experience, not social media trends or viral hacks.

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Wellbeing Over Achievement

The goal isn't to do more before 9 AM. It's to feel good and start your day right for you.

Our Approach

Our Team

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Emma Richardson

Founder & Wellness Guide

Former chronic snooze-button presser who transformed her mornings through small, realistic changes.

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David Chen

Sleep & Habit Researcher

Neuroscience background with a focus on circadian rhythms and sustainable habit formation.

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Sarah Williams

Content & Community Lead

Parent of two who understands the reality of fitting self-care into a busy morning.

Get in Touch

We'd love to hear from you. Questions, feedback, or just want to share your morning routine journey?

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Email

contact@campfirevalleycamp.com

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Address

6 Market Place, Ely CB7 4NP
United Kingdom

Send Us a Message